
Banana is a sweet tropical fruit with soft, dense flesh, used fresh in drinks: blended, or sliced as a garnish.
Blend it rather than muddle it: a muddler leaves lumps that clog the strainer. Pick it spotted, since a spotted banana is sweeter and far more aromatic than a plain yellow one. It gives a frozen drink or a shake its body. Aged rum and coffee suit it, and warm spice keeps it from tasting like candy.
Frozen banana
Peeled before freezing, it swaps straight in. It makes the drink thicker and colder, so use less ice.
Unsweetened banana purée
About 120 g replaces a medium banana.
Sweetened bar purée
It carries real sugar, so cut any syrup by about 25 ml for every 30 ml of purée.
Brings the banana flavor but cannot thicken a drink. Leave it out of alcohol-free shakes.
Plantain
Will not work: it is starchier and less sweet, and green plantain should not go into a blender raw.
A banana ripens after picking, turning starch into sugar: a firm green one comes good at room temperature, and only then is it worth blending.
Room temperature, out of the sun, and away from other fruit unless you want everything ripe at once. The fridge blackens the skin within hours and leaves the flesh perfectly good, which looks alarming and is not. Peeled and frozen in chunks is how to keep a glut.
Strawberry - Dates Shake
Non alcoholic