Mint Julep (low-calorie)

Name: Mint Julep (low-calorie)
Prep time: 3 min
Total time: 3 min
Yield: 1 serving
Cuisine: American
Ingredients: Fresh mint leaves — 12 pcs; Bourbon — 50 ml; Sugar-free sweetener syrup — 15 ml; Angostura aromatic bitters (opt.) — 3 dashes

A herbal and refreshing whiskey cocktail ∙ Shake ∙ 3 min ∙ 21.9%

Ingredients

~117 kcal per serving

Servings

Garnish

Mint sprig

Instructions for 1 serving

Pre-chill a glass
Shake all ingredients with ice: Fresh mint leaves 12 pcsBourbon 50 mlSugar-free sweetener syrup 15 mlAngostura aromatic bitters 3 dashes
Fine strain into the julep cup half filled with crushed ice
Stir the drink with the crushed ice using a bar spoon
Top up the cup with more crushed ice and Stir again
Garnish with a mint sprig

History

Mint Julep delivers the classic Southern charm with icy freshness and aromatic mint. This low-calorie interpretation preserves the smooth bourbon warmth while amplifying the minty brightness without added sugar. It’s perfect for leisurely summer afternoons and social gatherings, offering a crisp, cool, and invigorating experience that remains timeless and elegant.